Begin your journey today to overcome anxiety

My Approach

Hi, I’m Nicole! I’m an Xennial therapist with a supportive and collaborative approach. Together we will empower you to conquer anxiety, build more self-confidence and to live your best life.

Stop the never ending cycle of worry and get your life back!

Ready to tackle anxiety together? Life can feel different than it does today. Let’s change your relationships with anxiety, rediscover your true self and reach your full potential.

Tired of feeling anxious and overwhelmed? Therapy can help you break free from the hold anxiety has on you and embark on the path to healing.

Therapy can help you identify triggers, build adaptive coping skills and manage worry more effectively.

Ready to start your journey of self discovery? Schedule a 15-min intro call today.

You are not your anxious thoughts!

If you live in California, contact me to schedule a free intro call and let’s get started.